Product Description and Claims

The defensive slide bar is a portable training tool that helps train athletes to use the correct techniques for basketball defense, including defensive slides, stances and close outs.

  • Use the defensive slide bar to enhance and promote correct footwork, on defense, through repetition. 
  • Increase your quickness of feet on defensive slides and closeout techniques on defense. 
  • Improve your ability to keep the ball in front of you and defend dynamic ball handlers.
  • Strengthen your thighs, groin area, and hip flexor muscles.